Yoga Classes and Schedule

Yoga classes are offered several times a week in small group and studio settings. I also offer private classes one on one, or in small groups. All of my classes are centred around mindful deliberate movement, focused attention and breath. I have taken my 200hr Kripalu yoga training and have additional training in Trauma Informed Yoga, Chakra Yoga, and Yoga and Essential Oils.

Follow me on Facebook for my most up-to-date schedule and classes.

Current Yoga Schedule

I am not currently teaching any scheduled classes having moved recently to Kamloops. I offer workshops in the Okanagan.

Private classes are offered at $50/hr. 

© 2016 by Karen Kuchta Yoga - Uprising Holistics  
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