Yoga Classes and Schedule
Yoga classes are offered several times a week in small group and studio settings. I also offer private classes one on one, or in small groups. All of my classes are centred around mindful deliberate movement, focused attention and breath. I have taken my 200hr Kripalu yoga training and have additional training in Trauma Informed Yoga, Chakra Yoga, and Yoga and Essential Oils.
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Current Yoga Schedule
I am not currently teaching any scheduled classes having moved recently to Kamloops. I offer workshops in the Okanagan.
Private classes are offered at $50/hr.