September Yoga Workshop

September 10, 2019


Excited to be back in Summerland offering a flow and restorative workshop! This will be held at Summerland Women's Fitness.

Come for one class for $20, or attend both for $30. Pre-registration is required as space is limited. Please connect via email at

At 1pm I will be offering a 90minute compassionate flow class. My usual style of movement, holds, balance and challenge. Open for all levels.

We will take a 15 minute break (or extended Savasana) and then at 2:45pm I will be offering a 75 minute Restorative class.

Both classes may incorporate essential oils.

Attend both for a 3 hour mini retreat!

Hope to see you there!

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