August Workshop

July 22, 2019

My first workshop back in Summerland after my move will be August 25th! This will be held at Summerland Women's Fitness.


Come for one class for $20, or attend both for $30. Pre-registration is required as space is limited. Please connect via email at


At 1pm I will be offering a 90minute compassionate flow class. My usual style of movement, holds, balance and challenge. Open for all levels.


We will take a 15 minute break (or extended Savasana) and then at 2:45pm I will be offering a 75 minute Restorative class.


Attend both for a 3 hour mini retreat!


Hope to see you there!


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