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Back for Tuesdays in November

October 29, 2018

 

Compassionate flow is back! 

 

My partner is home on multiple Tuesdays in November so I will be offering compassionate flow Tuesday afternoons at 2pm at Summerland Women's Fitness Center. $10 drop-in or use an existing pass. 

 

I am so excited to get back on the mat to lead. I hope you can join me. 

 

Compassionate Flow is an all levels class that focuses on mindful movement, connection to breath and challenging balance. Accessible for all levels.

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