I have two Aroma Yoga workshops coming up in May. I hope you can join me for one or both.
The first will be an all levels Compassionate Flow class using oils to deepen the practice. We will end with a good amount of gentle restorative postures to leave you feeling worked, and relaxed.
$25, at Starlit Yoga in Penticton.
The second is an Aroma Yoga Nidra class. This will be a guided meditation using oils to ground you and open you to experiencing release and ultimate relaxation.
$18, at Summerland Women's Fitness.
Pre-registration is required.