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November Schedule

October 30, 2017

 

New classes in Summerland and a small change to my schedule at Starlit Yoga. Below is where I will be for the month.

 

You can register for the classes I hold out of Summerland Women's fitness online, or through the Schedulicity App

 

Mondays

10:30am - Chakra Yoga at Starlit Yoga

2:00pm - Discover Yoga at Summerland Women's Fitness

 

Tuesdays

6:30pm - Restorative Yoga at Summerland Women's Fitness

 

Wednesdays

9:00am - Compassionate Flow at Starlit Yoga

 

Thursdays

2:30pm - Women's Only at Summerland Women's Fitness

4:45pm - Flow and Restore at Penticton Recreation

 

Fridays

9:00am - Gentle Yoga (shared class, I teach Nov 10 and 24)

 

Sundays

November 19 - Sneha Sunday (restorative and yoga nidra class) at Starlit Yoga

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