October Schedule - Updated

October 1, 2017

The days are becoming shorter and colder. The leaves are starting to turn. Here are the details of where I will be for public classes this month! 

 

Please note I am no longer teaching at Main St. Yoga. I hope to get another restorative class going in Summerland soon, keep eyes open!

 

 

Mondays

10:30am - Compassionate Flow at Starlit Yoga (no class Oct 9)

 

Tuesdays

1:00pm - Chakra Yoga at Starlit Yoga

6:30pm - Meditation (Yoga Nidra) at Starlit Yoga (Oct 3 and 24)

 

Wednesday

9:00am - Compassionate Flow at Starlit Yoga

 

Thursday

2:30pm - Women's Only at Summerland Women's Fitness

4:45pm - Flow and Restore at Recreation Penticton

 

Friday

9:00am - Gentle Yoga at Starlit Yoga (on Oct 13, 20, 27)

1:00pm - Recharge at Starlit Yoga (on Oct 13 and 20)

 

Sunday

October 15th, 7:00pm - Sneha Sunday (self-love) at Starlit Yoga. This is a Restorative and Yoga Nidra mix class.

 

Workshop

October 22, 2-4pm Aroma Yoga at Starlit Yoga (details on the blog)

 

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