August is upon us, how did that happen!?
Some changes to my schedule for August listed below! Get out of the heat, smoke and sun and into studios, your golf/boating/hiking/summer sport game will love you for it!
10:30am - Compassionate Flow at Starlit (class will be subbed Aug 7 and 21)
6:45pm - Restorative at Main St. Yoga (class will be subbed Aug 21)
1:00pm - Chakra Yoga at Starlit (no class Aug 22)
2:30pm - Women's only Flow at Summerland Women's Fitness
9:00am - Gentle Yoga at Starlit (with me on Aug 4 and 18)
9:15am - Compassionate Flow at Main St Yoga (with me on Aug 12 and 26)
For September, two restorative classes at Main St. will be back, classes on hold for summer will return and I have a few workshops and special classes planned!