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Yoga Schedule Jan 16-22

January 16, 2017

Here is where I will be this week!

 

Monday

6:45pm - Restorative Yoga at Main St. Yoga in Summerland

 

Tuesday

1:00pm - Chakra Yoga at Starlit Yoga in Penticton

6:45pm - Reduced Heat Yoga Essentials Flow (Beginners) at Oxygen Yoga and Fitness in Westbank

8:00pm - Deep Stretch and Relaxation at Oxygen Yoga

 

Wednesday

9:00am - Compassionate Flow at Starlit Yoga

 

Thursday

11:00am - Freedom Flow at Oxygen Yoga (note later time)

1:30pm - Women's Only Gentle at Summerland Women's Fitness

6:45pm - Stretch and Restore at Main St. Yoga

 

Friday

9:15am - Hatha Yoga at Main St. Yoga

 

Saturday 

9:15am - Compassionate Flow at Main St. Yoga

1:00-4:00pm - Chakra Yoga Workshop at Oxygen Yoga $40 for members, $45 for non-members

 

Sunday 

6:00pm - Restorative at Starlit Yoga 

 

 

 

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