August 21, 2016

 Ground down, root, in order to rise up. Feel the energetic connection to the earth, and to the sky. How amazing it is to have a beautiful space to guide self awareness. How grateful I am to have been able to be here, with feet on the ground, with wind in the trees, and birds singing to stand in Mountain, Tadasana and see the beauty of these amazing students. Gratitude. 


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© 2016 by Karen Kuchta Yoga - Uprising Holistics  
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