I will no longer be offering the reduced class cost if you purchase a pass. All classes are now $10. I will honour passes until February and then will ask for the $1 difference. I hope you understand this helps me cover the rental and care costs.
I am looking forward to being back at Penticton Recreation to offer Adaptive...
I am surprised by how quickly the year is going. Here we are at May, and yet it still feels like we should be in March some days, both from the weather and how it feels time is passing. There may be some changes to my schedule as we move through May, and I will make edits as they come about.
There are two workshops in May
Aroma Yoga on May 6, 2-4pm at Starlit Yoga, $25
Aroma Yoga Nidra on May 31, 6:30-7:45pm at Summerland Women's Fitness, $18
Coming up in April there will be a change to the Adaptive Yoga class. We will be shifting to Wednesday mornings, 11-12pm, at Penticton Recreation meeting room 3. It will also be a weekly class April through May!
Yoga is an adaptable practice that can be modified to enhance the experience of the postures all while supporting the differences in flexibility, mobility and energy level in each student. Using breath, gentle movement, props and detailed instruction, we will explor...